Hugger Mugger Standard Yoga Bolster - Firm, Supportive, Handmade, Durable

Hugger Mugger Yoga and Meditation Products have been a trusted and beloved brand for over 35 years, founded in the traditions of yoga in 1986. The company created the Tapas Original Mat, the first sticky yoga mat in the USA, and remains committed to developing products that provide performance, style, quality, comfort, and sustainability for practitioners of all levels, from beginners to experienced teachers.

Hugger Mugger values giving back and has donated significant time, products, and funding to many non-profit organizations. The brand celebrates the journey of yoga and offers a wide range of products, including yoga mats, bolsters, blocks, and straps, all designed to enhance the practice of yoga and meditation.

The Hugger Mugger Standard Yoga Bolster is a staple for Restorative and Yin Yoga practices. Its flat top and bottom create a stable surface, and its exceptional firmness maintains structural integrity. The upholstery-grade fabrics used in its construction are durable and long-lasting, and the bolster features convenient handles on both ends.

The Standard Bolster is a versatile prop that can be used to support the torso in reclining poses, twists, Child's Pose, and seated forward bends. It can also be used to elevate the hips in seated poses, Pigeon Pose, and Bridge Pose, as well as serve as a cushion in seated poses. Its flat shape balances well on top of blocks for reclining poses and Stonehenge.

Hugger Mugger bolsters are renowned for their firmness, support, and softness. Each one is handmade with love in the USA, with a foam core wrapped in soft cotton batting, nestled tightly inside an upholstery-grade fabric cover. The tight fit of the cover is essential to the bolster's support.

For optimal care, Hugger Mugger recommends spot cleaning or dry cleaning the bolster, and advises against removing the cover, as it is essential to the support the bolster provides. As with any exercise program, it is always recommended to consult a doctor before beginning.

The Hugger Mugger Standard Yoga Bolster is a perfect addition to any Restorative Yoga practice, providing a flat, stable surface for poses that require reliable support. It can replace the need for stacks of blankets in some asanas, making it a versatile and valuable tool for practitioners of all levels.

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